These are certainly easy and very adaptable. I loosely followed this recipe.
I ended up with 9 eggs in a big glass measuring cup for easy pouring. I added pepper and garlic powder to the eggs.
Then I defrosted various veggies. We had a pepper and onion mixture and also broccoli.
After spraying with Pam, I filled each muffin cup with some veggies and then meat. This time I added sausage and cheese to the veggies and also made some with only ham and cheese. I use my kitchen shears over the cups to cut everything into smaller bits. The first time I made these I used 1 cup of cheese and consensus was that they could use more. This time I used 2 cups and it felt like a lot, but got very good reviews.
Then I defrosted various veggies. We had a pepper and onion mixture and also broccoli.
After spraying with Pam, I filled each muffin cup with some veggies and then meat. This time I added sausage and cheese to the veggies and also made some with only ham and cheese. I use my kitchen shears over the cups to cut everything into smaller bits. The first time I made these I used 1 cup of cheese and consensus was that they could use more. This time I used 2 cups and it felt like a lot, but got very good reviews.
After everything is in there, I slowly poured in the eggs. The eggs fill in all the spaces and some needed a little more.
These baked at 375 degrees for 25 minutes. I did use a knife around the edges before flipping them onto a cooling rack. The clean up is pretty easy too.
After cooling for a minute, they start to deflate. My husband has eaten them as leftovers warmed in the microwave and they are always good.
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